Gentle Flow with Juanita

Date:

Wed, 30 Apr 2025 +9 more

Time:

9:30 AM – 10:30 AM

Cost:

From $22

Venue:

Inner Light Meditation Centre
Suite 1, Level 1, Stanton House. , 197-203 Flinders Street East
Townsville, City QLD 4810

Phone:

Overview

(60 min – All Levels Welcome) 9:30 AM - 10:30 AM

Move with ease and connect to your breath in this gentle flow designed to nurture your body and calm your mind.

Through mindful movement and soft transitions, you’ll build strength, flexibility, and inner balance. This class is open to all levels, with options to honour your body’s needs and move at your own pace.

Come as you are, breathe deeply, and flow with intention.

Location: Inner Light Meditation Centre Suite 1, Level 1, Stanton House, 197-203 Flinders Street East, Townsville QLD 4810

Additional Details

Age Suitability:

Parental guidance under 15 years

Accessibility:

  • Disability parking
  • Disability restroom
  • Service animals welcome
  • Wheelchair accessible venue
  • Wheelchair seating available

Notes:

What to Bring: All props provided—just bring your mat (if you wish), a water bottle, and wear comfortable clothing. 

Ages 12+ by donation

Parking: Paid Street parking available

Post-Yoga Vibes: Coffee shop just across the road—treat yourself after class!

Come move, breathe, and flow with me! See you on the mat.

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