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Free Adult 18+ Self-Defence Townsville
Date:
Wed, 13 May 2026
+3 more
Future Dates
- Thu, 14 May 2026 – 6:10 PM to 7:00 PM
- Wed, 19 Aug 2026 – 6:10 PM to 7:00 PM
- Thu, 20 Aug 2026 – 6:10 PM to 7:00 PM
Time:
6:10 PM – 7:00 PM
Cost:
Free
Venue:
United Martial Arts & Fitness
Unit 3, 7 Civil Road
Garbutt QLD 4814
Unit 3, 7 Civil Road
Garbutt QLD 4814
Phone:
Email:
Overview
Discover the confidence that comes with knowing you can protect yourself.
2 FREE self-defence classes in Townsville - Adults 18+
Join United Martial Arts & Fitness (UMF Academy) for 2 FREE Self-Defence Classes — exclusively for Townsville adults aged 18+.
In these practical sessions, you’ll learn:
- real-world self-defence techniques anyone can use
- how to stay calm and in control under pressure
- awareness, confidence, and strategies to stay safe in everyday situations.
No experience needed — just bring comfortable clothes, water, and a willingness to learn.
Spots are limited — book now and experience what real self-defence feels like.
Additional Details
Age Suitability:
Over 18 years only
Notes:
​What to Bring​
A water bottle
Comfortable activewear (shorts, leggings, or track pants — no zips or buckles)
Positive attitude and big smile!
Arrival Time​
Please arrive 10 minutes before class so we can check you in, meet the coaches, and get your child settled before training begins.