9D Transformational Breathwork - Different theme each session

What is 9D Breathwork

9D Breathwork is an immersive 9-dimensional experience, enhanced by surround sound and includes:

• Binaural beats are expansive sounds that calm, relax and awaken our consciousness.
• Solfeggio frequencies help keep the body’s energy centres open.
• Isochronic beats are single-tone beats that improve our mental ability.
• 432 Hertz sounds reduce anxiety, lower heart rate and blood pressure, improve our perception and mental clarity, and develop our intuition.
• Somatic breathwork increases our awareness of our body.
• Subliminal subconscious messages enhance our awareness through deep concentration and focused listening.
• Vocal Guidance provides support and safety throughout the journey.
• NLP (neuro-linguistic programming) helps to create a connection between neurological and linguistic processes and behavioural patterns based on experience.
• Acoustic sound effects reduce stress and anxiety levels, enhance well-being, concentration and productivity, improve the learning ability and interpersonal communication, as well as decrease BP.

9D Breathwork is said to be the most powerful, transformative breathwork on the planet. Designed by Brian Kelly, Founder of Breath Masters International,    9D Breathwork is a game changer for anyone who understands that enhancing your mindset, removing your limiting beliefs and healing your trauma make the biggest difference to your health, your happiness and your success.

If you’ve never participated in one of these sessions before then here is some other information:

1. This is NOT a slow-breathing experience.
2. It is not pranayama and it is also not Wim Hof.
3. It is intensive breathing.
4. For best results, it requires you to be willing to face your fears, to have acceptance of whatever arises from you and others, to lean into discomfort, and to continue to breathe with intensity through connected conscious breathing.

This breathwork has the power to release trauma, unlock and transform unresolved emotions, pain, and open the door to our subconscious mind.

What is on the other side is stillness of the mind, and likely the most incredible levels of inner peace, bliss, and love you may have ever experienced.

No medication, no drugs required. This work is so powerful – typically every one of you will have a profound experience.

We believe in this work so much to have the capacity to connect you to yourself, to others, and to something greater than what you think you are, that we offer these sessions every Friday night.

Come home – to yourself, and experience this profound modality with others in a safe and nurturing setting.

There are some conditions and contraindications to consider (you can still participate with a modified practice, please discuss with us, or your primary health care provider):

• cardiovascular issues
• chronic respiratory conditions
• pregnancy
• heavy-duty medications (that might be sensitive to changes in oxygen levels).
• severe mental health concerns
• history of aneurism or seizures
• osteoporosis.

Please note that Breathwork has been deemed as a LOW-RISK therapy.